Showing posts with label Wildtree. Show all posts
Showing posts with label Wildtree. Show all posts

Tuesday, February 21, 2012

Sweet Potato Fries

I'm Katie, and that leaves me to be the middle of the three sisters! I live in Fredericksburg, VA and teach 2nd grade.  Cooking has always been an enjoyable hobby of mine and helps me unwind at the end of a long day. During the busy schools weeks, I find myself always rushing around, but never do I miss a wholesome, balanced dinner. I'll provide healthy, easy and quick dinner options. On the weekends, I look forward to creating more embellished meals that satisfy my "comfort food" cravings and feature only the best of the season ingredients!

I absolutely love food- and all of it! I The only restriction you will find with my recipes is anything processed; it's simply not welcome in my kitchen. I use all natural ingredients and only organic grass fed meats, organic free range chicken, and wild caught fresh seafood. Three words to describe my cooking are: Delicious, WHOLE and Nutritious.

Below is a recipe for sweet potato fries. They make a great snack or side item to any meal. I enjoy them at least once a week and hope you will too!

- Preheat oven to 400 degrees
- Lightly grease a baking sheet with natural, expeller pressed grapeseed oil
- Cut one large sweet potato into long, thin "fries"
- Spread sweet potatoes "fries" onto baking sheet and drizzle more grapeseed oil on top.
-  Toss with cleans hands, coating all sides.
- Sprinkle with sea salt
- Bake for about 25-30 minutes until desired "crispiness" (Toss and turn fries halfway through cook time).

Simply Enjoy! : )